Life is a dance and we can learn to dance with it! If you would love to move and express
yourself freely, come and try Biodanza. This is a system of human development, created
by the Chilean anthropologist, poet and philosopher, Prof Rolando Toro Araneda, which
has spread from South American to Europe, UK, Japan, USA and South Africa.

It uses music and movement to create a positive environment in which to activate the
joy of living, experience yourself more fullyand open to others and Life. It increases
the capacity for pleasure, play, creativity and heart-centred living. There are no steps to

follow, nothing to get right. The facilitator guides participants through the class, and the

movement is your own.

I have been dancing in Biodanza circles since 2001 and since completing my facilitator

training, teach a class in Gardens in Cape Town

for details on current classes and activities

FOR MORE ABOUT BIODANZA: www.biodanza.co.za

The feet of dancers
Shine with laughter
Their hearts are vibrant as bells
...
They who dance
Find infinite golden floors
Beneath their feet
- Marjorie Allen Seiffert